Wednesdays @ 8:00 pm at the Empire Public Beach

1 hour = $30

(Board rental included. Pre-registration required!)

1 hour = $15

(Bring your own board. Pre-registration required!)

SUP Core Fusion

A blend of Pilates, fitness and yoga, this class is challenging and FUN! This is a free-floating class, therefore we move with the current and the breeze either on South Bar Lake or Lake Michigan right off of the Empire beach lighthouse. From push-ups to standing poses, this class has it all. Each asana gets you more in tune with Lake Michigan, and your temple. As the class comes to a close, enjoy shavasana at sunset in the heart of the Sleeping Bear Dunes National Lakeshore. Fear not, Anna will cater to every level, however, pilates or yoga experience as well as stand-up paddleboard experience recommended.

Contact Anna at 231.383.1885 for more information!